"Mom can I exercise?" I am trying to teach the children that if it's good and healthy they don't need to ask. Apple for a snack? Read a book? They always ask. But cookies, t.v.? Nope they just go for it.

She kept her yogurt mustache for hours. I love how focused she gets while doing a workout and during her dance classes. I am trying to figure out how to channel that focus into other parts of her life. Like homework……

These are her "weights."

She is such an awesome kid. "I like to exercise so my body can be healthy and strong."